La Ceiba & Pico Bonito National Park — 5 days

White-water rafting and mainland rainforest, far from the Bay Islands. Day-by-day itinerary: Arrival in La Ceiba; Pico Bonito National Park; Rafting on the Río Cangrejal; Sambo Creek beach & Garifuna culture.

Day-by-day itinerary

Day 1 — Arrival in La Ceiba

Day 2 — Pico Bonito National Park

Day 3 — Rafting on the Río Cangrejal

Day 4 — Sambo Creek beach & Garifuna culture

Day 5 — Departure